Restoring souls in wild places
‘Strong Heart’ Nature Therapy Retreats are designed to help you find strength, direction and clarity on life’s journey. These transformative opportunities include times of deep nature connection, reflection, solitude as well as mentorship and prayer if needed.
We offer long and short retreat experiences in nature, using international Nature Therapy principles.
Nature Therapy is a growing range of practices and activities rooted in the world-wide realisation that meaningful nature connection is essential in order for people to live healthy and balanced lives. In Japan, Nature Therapy is a recognised part of the national healthcare system; globally, the multiple health benefits of nature connection are scientifically documented.

Full-day and multi-day options are available.
We also offer Nature Therapy training courses, which include retreat time, as well as training in the principles of nature therapy.
Time in nature keeps the heart strong.
Nature therapy is just 3 steps away
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Contact John
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We plan your retreat
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Experience restoration
What my clients say…
We had a wonderfully creative retreat this weekend. Thank you to John Roff for guiding us with gentleness, insight and sensitivity.
Solitude Retreat Centre
John’s knowledge of biodiversity in landscape and his wise discernment of the spiritual contours of soulscape, equip him to be a trustworthy retreat mentor.
James Goddard
Forest bathing is a thing! Reset today in the Karkloof forest was just incredible! Peace, tranquility, reflection, and a proper recharge.
Lundy Bredburg
Thank you for sharing your gift of calm, nature wisdom along with such careful attention to what we would find fulfilling.
Your guidance of our time out there was an absolute gift. Thank you!
Debbie Smith
Contact us using the details below to book or find out more